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[pdf] Weight Training for Golf

Weight Training for Golf书籍详细信息

ISBN：9781932549775
作者：Fusser, Kai
出版社：暂无出版社
出版时间：2012-3
页数：224
价格：$ 19.15
纸张：暂无纸张
装帧：暂无装帧
开本：暂无开本
语言：暂无语言
适合人群：golfers, fitness enthusiasts, sports coaches, athletes looking to improve performance, physical therapists, sports medicine professionals
TAG：weight training / fitness / Exercise Techniques / golf performance / sports coaching / athletic training
豆瓣评分：暂无豆瓣评分
更新时间：2025-05-07 11:43:35

内容简介：

This is the most comprehensive and up-to-date golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training flexibility and abdominal exercises used by golfers world-wide. Including World Golf Hall of Famer Annika Sorenstam and the 2010 US Open Champion Graeme McDowell. This book features year round golf specific weight training programs guaranteed to improve your performance. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag.

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