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Gaskill, Steven E.
人物简介：
Fitness Cross-country Skiing书籍相关信息
内容简介：
This text features 58 colour-coded workouts challenging skiers according to their fitness and skiing ability, and three sample training programmes show how to put it all together for high-level conditioning, cross-training, or racing. Ski expert Steve Gaskill guides readers through the best skiing workouts, drawing on over 25 years of ski coaching experience, including ten with the US ski team.
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