Strong Kids, Healthy Kids
Strong Kids, Healthy Kids电子书籍推荐下载地址
内容简介：
All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular miscon cep - tion is that young athletes shouldn't engage in strength train ing because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow Burn(t) Fitness Revolution, renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and Teens(t) program, Hahn is an expert on child fitness. With this proven program, all children can build their selfesteem, improve their performance, and lead healthier lives.
书籍目录：
暂无相关目录，正在全力查找中！
作者简介：
暂无相关内容，正在全力查找中
其它内容：
暂无其它内容！
下载评论
-
用户1733456237：
( 2024-12-06 11:37:17 )
无损版本小说资源，MOBI/AZW3格式适配各种阅读设备，体验良好。
-
用户1714910907：
( 2024-05-05 20:08:27 )
完整的学术资源，互动设计提升阅读体验，操作便捷。
-
用户1726377745：
( 2024-09-15 13:22:25 )
互动版电子书下载稳定，支持MOBI/TXT格式导出，推荐下载。
-
用户1715989613：
( 2024-05-18 07:46:53 )
精校版本小说资源，PDF/AZW3格式适配各种阅读设备，操作便捷。
-
用户1725800124：
( 2024-09-08 20:55:24 )
高清版本小说资源，MOBI/AZW3格式适配各种阅读设备，体验良好。
相关书评
暂时还没有人为这本书评论！
下载点评